Crimson [&] Clover

Crimson and Clover was one of my favourite songs as a child. I spent a lot of time listening to it on 45 with the help of my Hollie Hobbie record player. I used to wonder why my mother, such a straight laced lady would have this somewhat psychedelic sounding record in her collection of mostly Jim Croce, Captain and Tenille, and Neil Sedaka. I never did figure that out. 



St. Patrick's Day is approaching and one of the big icons we see is the four leaf clover. I've never found one, but what I do have is a yard full of red clover (Trifolium pratense).
This flowering plant may be considered a weed by many, but it has some super awesome health benefits! All of this information can be found in numerous places on the internet, so ALWAYS do your own research into the best ways to use red clover (or any herb) and remember, too much of a good thing can be bad! 

CONSULT your health practitioner before beginning any kind of treatment, including herbal.


Red clover can help maintain estrogen levels in women, reducing mood swings, menstrual pain, and hormonal shifts. The leaves of the red clover contain Vitamin C. You can make a tea with them to boost your immune system, which can also help prevent infections. Red Clover tea can help reduce hypertension and improve blood circulation. It reduces inflammation, including in the blood vessels, which can help those with cardiovascular difficulties.

Red clover leaf tea contains antioxidants. Antioxidants can neutralize the cause of degenerative diseases. It can help detoxify with it diuretic properties, helping rid your body of excess water and toxins. There are even more health benefits than those I mention here.




What is YOUR favourite health benefit of Red Clover? Sound off in the comments! 





Namaste & Latcho Drom!